Maximise Your Wellbeing

On completion participants will have an increased understanding of wellbeing in the workplace for themselves, for their colleagues and the overall organisation.

WELLBEING IN THE WORKPLACE – WHO TO CONSIDER

• Myself: body, mind & environment
• My team: creating a positive culture
• My organisation: review of company policies including dignity & respect policy

WELLBEING IN THE WORKPLACE

• Overview of Health in the Workplace
• Stigma
• Work-Life Balance
• Physical Activity
• Duty of Care
• Work Environment
• Company Policies
• Bullying
• Harassment
• What can employers do?

WELLBEING: SEE

• Sleep, Exercise, Eating​