BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20200415T100000Z DTEND:20200415T113000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Managing Stressful Situations – WEBINAR DESCRIPTION:Coping with heavy workloads\, demanding expectations and trying to find a work/life balance can cause stress and burnout. Increasing mental toughness and reducing stress will decrease the likelihood of negative emotions while under pressure.\n\n\n\nIn this 90-minute webinar\, participants will be equipped with the appropriate tools and techniques to deal with and manage stress so it doesn't affect their health and wellbeing.\n\n\n\nTopics include: \n\n\n What is Stress?\n Identifying your stressors and how to deal with them\n How to reframe stressing thoughts\n Techniques to increase mental toughness in uncertain times\n How to remain focused\, productive and committed to tasks\n Methods for reducing stress and build resilience\n\n\nBOOK HERE X-ALT-DESC;FMTTYPE=text/html:

Coping with heavy workloads\, demanding expectations and trying to find a work/life balance can cause stress and burnout. Increasing mental toughness and reducing stress will decrease the likelihood of negative emotions while under pressure.
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\nIn this 90-minute webinar\, participants will be equipped with the appropriate tools and techniques to deal with and manage stress so it doesn&rsquo\;t affect their health and wellbeing.
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\nTopics include: \;

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BOOK HERE
\n LOCATION:Online via Webinar UID:e.2489.22014 SEQUENCE:3 DTSTAMP:20260501T215848Z URL:http://corkchamber.chambermaster.com/events/details/managing-stressful-situations-webinar-22014 END:VEVENT END:VCALENDAR